The food guide


tea towelThe Food Guide is an easy-to-use infographic that makes it simple to remember key foods high in vitamins and minerals. Smaller than a recipe book, it’s a quick guide for everyday reference. What’s more, it doubles up as a handy 100% premium cotton tea towel! Available in a black print design on natural or white unbleached cotton.

An ideal kitchen companion for anyone who takes pride in their food, health and creativity.

Packaged in a cute card wrap with a hidden recipe idea inside. If you are unsure what to do with any ingredients – from kelp to quinoa – The Food Guide website provides more exciting and easy recipes to help you be inventive with new ingredients.

Made in England and created by London-based designer Lahla Smart. Her range also includes wooden page markers, posters and jar labels. Each product will inspire you to cook creatively and help you eat well!


Available now from

Monique Chambers

Monique started indulge in 2011 and has since created Indulge Me GIFT and Indulge Me FOOD and volume 1 of The Artists Directory - Malta. A marketing professional by trade, Monique's passion is to promote local talent and Malta in general. Free time is her biggest indulgence, when she can tinker in her craft room or the kitchen, or be selfish with a book, the sofa and good glass of wine (of course, wearing something beautiful and with freshly coiffed hair!)

No Comments Yet

Leave a Reply

Your email address will not be published.