Kick-start the New Year

kickboxingKickboxing is a group of martial arts and stand-up combat sports based on kicking and punching, historically developed from Karate, Muay Thai and Western boxing. Kickboxing is practiced for self-defense, general fitness, or as a contact sport.

The Art of kickboxing teaches personal growth and character development through the physical and mental practices of the martial arts.

Physical Advantages: The training improves endurance, strength, muscle tone, coordination, balance and flexibility – consistently challenging the body (burning fat in the process!)

Spiritual Advantages: The training improves self esteem, confidence and self-discipline. It stimulates the mind and develops inner strength and is an excellent way to release (by shouting! punching and kicking out) stress.

Kickboxing lessons:

  • Monday @ 7pm – 8.30pm
  • Thursday @ 7pm – 8.30pm
  • Saturday @ 11am – 12.00am
  • Location: Qormi
  • Price: €120 per 3 months
+356 7788 4824

Monique Chambers

Monique started indulge in 2011 and has since created Indulge Me GIFT and Indulge Me FOOD and volume 1 of The Artists Directory - Malta. A marketing professional by trade, Monique's passion is to promote local talent and Malta in general. Free time is her biggest indulgence, when she can tinker in her craft room or the kitchen, or be selfish with a book, the sofa and good glass of wine (of course, wearing something beautiful and with freshly coiffed hair!)

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