No Fuss Fast Fish Supper

For a no fuss, fast fish supper, try this baked cod.

300 g cod
Salt and pepper
3 tbsp. olive oil

100 g panko bread crumbs
50 g grated parmesan cheese
5 g lemon zest
1 tbsp. sea salt
30 ml olive oil
5 g finely chopped parsley

Cherry tomatoes
Broccolini
½ lemon

Mix bread crumbs, parmesan cheese, parsley, olive oil, lemon zest and salt.
Season fish with salt and pepper.
Cover in the bread crumbs and drizzle with olive oil.
Cook in oven with broccolini and tomatoes at 180°C for 12-15 min.
Finish with a squeeze of fresh lemon juice.

Monique Chambers
Monique Chambers

Monique started indulge in 2011 and has since created Indulge Me GIFT and Indulge Me FOOD and volume 1 of The Artists Directory - Malta. A marketing professional by trade, Monique's passion is to promote local talent and Malta in general. Free time is her biggest indulgence, when she can tinker in her craft room or the kitchen, or be selfish with a book, the sofa and good glass of wine (of course, wearing something beautiful and with freshly coiffed hair!)

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