Quick quiche – carb and gluten free

This is good for parties made in mini versions, and you can pop them in the oven and have them ready by the time you are out of the shower.

For two people, you will need 4-6 slices of prosciutto, 2 eggs (whisked),  chopped chives and grilled peppers and a handful of roughly chopped cheese (of your choice).

Pre heat the oven to 160c.

Line  a muffin tin with prosciutto, making sure there are no gaps. Mix the grilled peppers into the eggs and pour into the prosciutto cups. Sprinkle on the cheese and cook for 10 minutes, or until the mixture is set. Sprinkle the chives if desired, and serve with leaves.

Monique Chambers

Monique started indulge in 2011 and has since created Indulge Me GIFT and Indulge Me FOOD and volume 1 of The Artists Directory - Malta. A marketing professional by trade, Monique's passion is to promote local talent and Malta in general. Free time is her biggest indulgence, when she can tinker in her craft room or the kitchen, or be selfish with a book, the sofa and good glass of wine (of course, wearing something beautiful and with freshly coiffed hair!)