Sitting up straight in a chair, raise one leg keeping the knee bent, place hands…
Tag: yoga malta
Try these desk yoga poses by SANYA Eco Spa to help you get through your…
Sitting up straight, raise arms to shoulder height in front of you, with one hand…
Perform the same stretch as Neck Stretch 1 – however using your right hand, place…
Stand up straight with feet hip width apart. Start to bend your knees and push…
Raise your right arm above your head close to your ear, bend elbow and either…
Sitting up straight, interlock your fingers and stretch your arms above your head with palms…
Sit in a comfortable cross legged position. If possible you can sit in Lotus by…
Sitting up straight, relax the shoulders and tilt your head to the left side bringing…
Sanya Malta offers relaxing treatments, inspiring yoga classes and healthy and detoxing juices. The Sanya…